Getting Comfortable with Discomfort

Getting Comfortable with Discomfort

This month I hit pause on many work and family related commitments to reflect, regroup, and recharge. As a college professor, the seasonality of a summer break is one of the built-in blessings of the profession and one practice that I have taken with me into my...
Courage, Creativity & Course Creation

Courage, Creativity & Course Creation

“So this, I believe, is the central question upon which all creative living hinges: Do you have the courage to bring forth the treasures that are hidden within you?”  – Liz Gilbert, Big Magic: Creative Living Beyond Fear As soulful entrepreneurs embarking on...
The Paradox: Effort and Allowing

The Paradox: Effort and Allowing

Do you ever find that sometimes you just want to move through something (like course creation) and get it done already?! I know I do! The thing is, that “get it done, like yesterday,” attitude can be the very one that blocks our health (physical and mental/emotional),...

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